Does life somehow feel like both a grueling slog and frantic race to nowhere in particular, as you strive for goal after goal while feeling like you’re falling behind in life?
Do you feel like you’re not good enough?
Maybe you’re feeling stressed out or burned out, stuck or lost, empty or alone. Or all of the above.
Sometimes it takes all your energy to get out of bed. Or maybe you feel like you’ll jump out of your skin.
You might get stuck in the thoughts in your head or swept away by emotions that feel too big and you’re ready to feel more in control of your own life.
You want to feel better, do better, and to live a life with more meaning, purpose, peace, laughter, happiness, and fun. And if you connect with what you’ve read so far, I can help you. We’ll talk and explore and learn, and we’ll work together to help you heal and grow as you build the life you want. (Laughter, tears, profanity, sarcasm, fandoms, pets, and book-talk allowed.)
Featuring 24/7 online scheduling and online sessions via video, phone, and text-based messages, I make therapy convenient and easy to fit into your busy or stressful life. Clients who work with me appreciate my warm, empathetic, and genuine presence, my sense of humor and creative assignments, and the changes they see in themselves and their own lives as we work together.
I specialize in online counseling for anxiety, depression, stress, and life transitions and my therapeutic approach is influenced by person-centered (Rogerian) counseling, Acceptance & Commitment Therapy, and Buddhist psychotherapy.
Please read more about my online counseling services and more about me, and then if you feel good about what you’ve read and are ready to reach out, I’m here for you and I’d love to meet you. You can reach me several ways:
Email me at firstname.lastname@example.org
Text me at 720 593-8325
Call me at 719 496-4739